Mumm's Sprouting Seeds - Alfalfa Seeds

Mumm's Sprouting Seeds - Alfalfa Seeds

  • $6.00
    Unit price per 
Shipping calculated at checkout.

Alfalfa is an easy, fun sprout with a fresh flavor!


  • Days to Sprout 4-5 Days
  • Soak Time 4-8 hours
  • Yield 1 tbsp. dry seed yields 1.5-2 cups of sprouts
  • Storage Our seeds should sprout well for a year after you purchase them, if stored in a cool dry place. If you'd like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they'll last even longer!


1 cup of alfalfa sprouts contains only 8 calories, yet also contains 1 gram of protein and 1 gram of carbohydrates (in the form of fibre). They are nutrient dense as they provide the following percentage of the recommended daily intake.

Vitamin K (13%)

Iron (2%)

Magnesium (2%)

Vitamin C (5%)

Copper (3%)

Manganese (3%)

Riboflavin (2%)

Thiamin (2%)

Folate (3%)